How to do the Lying Straight Leg March
- 1Lie flat on your back with your legs straight and arms at your sides.
- 2Lift one leg off the ground, keeping it straight, and bring it towards your chest.
- 3Lower the leg back to the starting position.
- 4Repeat with the other leg.
Muscle group
Core
Type
Reps Only
Equipment
None needed
TRACK THE LYING STRAIGHT LEG MARCH IN W8M8
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