How to do the Potty Squat (w/ Support)
- 1Stand facing an incline bench with your feet shoulder-width apart.
- 2Place your hands on the top of the bench for support.
- 3Lower your body into a squat position by bending your knees and pushing your hips back.
- 4Keep your back straight and chest up.
- 5Push through your heels to return to the starting position.
Muscle group
Legs
Type
Reps Only
Equipment
Incline Bench
TRACK THE POTTY SQUAT (W/ SUPPORT) IN W8M8
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