How to do the Seated Straight-Leg Calf Stretch
- 1Sit on the floor with your legs extended straight in front of you.
- 2Keep your back straight and reach forward towards your toes.
- 3Hold the stretch, feeling the stretch in your calves.
- 4Return to the starting position and repeat.
Muscle group
Legs
Type
Duration
Equipment
None needed
TRACK THE SEATED STRAIGHT-LEG CALF STRETCH IN W8M8
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