How to do the Side Lat Stretch
- 1Stand next to a wall with your feet shoulder-width apart.
- 2Place your hands together and reach up, extending your arms overhead.
- 3Lean to the side, pressing your hands against the wall and stretching your lats.
- 4Hold the stretch for the desired duration, then switch sides.
Muscle group
Back
Type
Duration
Equipment
None needed
TRACK THE SIDE LAT STRETCH IN W8M8
Add this exercise to a routine, log your sets and reps, and let our AI help you get stronger with W8M8 Pro. Free to download and track your workouts.
_Back_360.gif)
_Back_360.gif)
_Shoulders_360.gif)
