Side Plank (w/ Raised Leg) (Left)

How to do the Side Plank (w/ Raised Leg) (Left)

1. 1Lie on your side with your legs straight and stacked on top of each other.
2. 2Prop yourself up on your elbow, ensuring your body forms a straight line from head to feet.
3. 3Raise your top leg as high as you can while keeping it straight.
4. 4Hold this position, keeping your core engaged and your body in a straight line.

TRACK THE SIDE PLANK (W/ RAISED LEG) (LEFT) IN W8M8

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