Sled 45-Degrees Wide Stance Leg Press

How to do the Sled 45-Degrees Wide Stance Leg Press

1. 1Sit on the leg press machine with your back and head against the padded support.
2. 2Place your feet on the platform in a wide stance, toes slightly pointed out.
3. 3Unlock the safety handles and press the platform upward to extend your legs fully, but do not lock your knees.
4. 4Lower the platform by bending your knees until they form a 90-degree angle.
5. 5Press the platform back up to the starting position by extending your legs.

TRACK THE SLED 45-DEGREES WIDE STANCE LEG PRESS IN W8M8

Add this exercise to a routine, log your sets and reps, and let our AI help you get stronger with W8M8 Pro. Free to download and track your workouts.