Suspension Sumo Squat

How to do the Suspension Sumo Squat

1. 1Stand with your feet wider than shoulder-width apart, toes pointed slightly outward.
2. 2Hold the suspension trainer handles with both hands, keeping your arms extended in front of you.
3. 3Lower your body into a squat position by bending your knees and pushing your hips back.
4. 4Keep your chest up and your back straight as you descend.
5. 5Push through your heels to return to the starting position.

TRACK THE SUSPENSION SUMO SQUAT IN W8M8

Add this exercise to a routine, log your sets and reps, and let our AI help you get stronger with W8M8 Pro. Free to download and track your workouts.