How to do the Toe Walk
- 1Stand upright with your feet together.
- 2Lift your heels off the ground so you are standing on your toes.
- 3Walk forward, maintaining your balance on your toes.
- 4Keep your core engaged and your back straight throughout the movement.
Muscle group
Legs
Type
Reps Only
Equipment
None needed
TRACK THE TOE WALK IN W8M8
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