Walking High-Knee Lunge

How to do the Walking High-Knee Lunge

1. 1Stand tall with your feet hip-width apart.
2. 2Step forward with your right foot and lower your body into a lunge position.
3. 3As you lunge, bring your left knee up towards your chest.
4. 4Push off your right foot to stand back up and step forward with your left foot into the next lunge.
5. 5Continue alternating legs as you move forward.

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