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Corpse Pose Savasana

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Animated demonstration of the Corpse Pose Savasana

How to do the Corpse Pose Savasana

  1. 1Lie flat on your back with your legs straight and arms at your sides.
  2. 2Close your eyes and relax your entire body.
  3. 3Breathe deeply and evenly, focusing on your breath.
  4. 4Stay in this position for the desired duration.

Muscle group

Yoga

Type

Duration

Equipment

None needed

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