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Extended Side Angle Yoga Pose

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Animated demonstration of the Extended Side Angle Yoga Pose

How to do the Extended Side Angle Yoga Pose

  1. 1Stand with your feet wide apart.
  2. 2Turn your right foot out 90 degrees and your left foot slightly inwards.
  3. 3Bend your right knee so that your thigh is parallel to the floor.
  4. 4Place your right hand on the floor outside your right foot.
  5. 5Extend your left arm over your head, creating a straight line from your left foot to your left hand.
  6. 6Hold the pose and breathe deeply.
  7. 7Repeat on the other side.

Muscle group

Yoga

Type

Duration

Equipment

None needed

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