YogaDurationRated 4 out of 10

Humble Warrior Pose

Log every set of the Humble Warrior Pose and watch your strength climb. Get W8M8 free and track this exercise in seconds.

Download on the App StoreGet it on Google Play
Animated demonstration of the Humble Warrior Pose

How to do the Humble Warrior Pose

  1. 1Start in a standing position with your feet together.
  2. 2Step one foot back and bend the front knee to form a lunge.
  3. 3Lower your torso over the front leg and bring your arms behind your back.
  4. 4Clasp your hands together and extend your arms upward.
  5. 5Hold the pose, maintaining a straight back and deep breathing.

Muscle group

Yoga

Type

Duration

Equipment

None needed

TRACK THE HUMBLE WARRIOR POSE IN W8M8

Add this exercise to a routine, log your sets and reps, and let our AI help you get stronger with W8M8 Pro. Free to download and track your workouts.

Download on the App StoreGet it on Google Play

MORE YOGA EXERCISES

Dragonfly Pose Maksikanagasana demonstration

Dragonfly Pose Maksikanagasana

One-Legged Upward Bow Pose Eka Pada Urdhva Dhanurasana demonstration

One-Legged Upward Bow Pose Eka Pada Urdhva Dhanurasana

Animal Resting Yoga Pose demonstration

Animal Resting Yoga Pose

Bird of Paradise Pose Svarga Dvijasana demonstration

Bird of Paradise Pose Svarga Dvijasana

Forearm Stand Yoga Pose Pincha Mayurasana demonstration

Forearm Stand Yoga Pose Pincha Mayurasana

Peacock Pose Mayurasana demonstration

Peacock Pose Mayurasana

Rowing Boat Yoga Pose demonstration

Rowing Boat Yoga Pose

Sage Marichi I Pose Marichyasana demonstration

Sage Marichi I Pose Marichyasana

All Yoga exercises