Low Lunge Yoga Pose Anjaneyasana

How to do the Low Lunge Yoga Pose Anjaneyasana

1. 1Start in a standing position.
2. 2Step one foot forward into a lunge position, bending the front knee at a 90-degree angle.
3. 3Lower the back knee to the ground, extending the back leg behind you.
4. 4Keep your torso upright and place your hands on the ground or on your front knee for support.
5. 5Hold the pose, focusing on your breath and maintaining balance.

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