YogaDurationRated 6 out of 10

Revolved Side Angle Pose

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Animated demonstration of the Revolved Side Angle Pose

How to do the Revolved Side Angle Pose

  1. 1Start in a lunge position with your right foot forward and your left leg extended back.
  2. 2Place your left hand on the floor inside your right foot.
  3. 3Extend your right arm up towards the ceiling, twisting your torso to the right.
  4. 4Keep your gaze towards your right hand.
  5. 5Hold the pose, maintaining steady breathing.

Muscle group

Yoga

Type

Duration

Equipment

None needed

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